Flow Forward Fit
Multi-location run-and-strength community across the Klang Valley
About
Flow Forward Fit spans multiple locations — Sunway South Quay, KLCC Park, PARC Subang Jaya, and Perdana Botanical Garden. It's a 6:00–7:00 min/km chill-but-active community that blends running with strength training. Check WhatsApp for the weekly schedule.
From Instagram
When & Where
- City
- Klang Valley (multiple locations), Kuala Lumpur
- Meeting point
- Rotating — KLCC Park, Sunway South Quay, PARC Subang Jaya
- Schedule
- variescheck Instagram / WhatsApp
- Distance
- 5–10 km
- Price
- Free
Running ClubsKuala LumpurSocialBeginner-friendlyFree
Heads up: Details can change — always check the community's own social media or website before showing up. Something wrong? Submit an update →